Strong husband, dad, & family

I help busy family men build muscle, get lean, lead at home, & show up for their wife and kids.

1:1 Coaching

1:1 coaching for busy husbands & dads. You don't need 2 hours a day in a gym. You need a plan built around your job, your family and your schedule, and someone in your corner every week. Not a dad? I coach busy moms and professionals too.

Training

Custom program tailored to your goals, sport, lifestyle, preferences, and limitations. Monitored & adjusted weekly as needed by me.

Diet Intervention

Custom Calorie, macro, and food recommendations based on your life, family meals, goals, & preferences. Monitored & adjusted weekly as needed by me.

Integration

Fitting this into YOUR life: work, kids, marriage and sleep. Discipline and systems, not motivation

Communication

Totally open line - reach out anytime. We'll also check in on a video call weekly for assessing your progress and planning on a deeper level.

Coaching Plans

  • 1 Month - $400

  • 3 Months - $900 or $300/month

Prefer to chat first? Hit me up here or on any social platform.

DM me to get started

Additional Services

One-off Custom Offerings & Training Subscriptions

Get all my workouts on my app

A variety of pre-built programs for different needs. Get full access with a subscription, purchase individually, or try a freebie. My support and coaching are included in-app, so you can always reach out with questions as they come up.

Cusom Training Plans - $120

Custom exercise program; a highly repeatable block for whatever you are after. Tailored to your goals, sport, lifestyle, preferences, & limitations.

Custom Diet Intervention - $80

Custom Calorie, macro, and food recommendations based on your goals, as well as a spreadsheet for nutrition, biometrics, trends, and activity levels.


About

Who I AM

I'm Bryce. I got into training as a kid and have been working with people for years. I'm a regular high performer in my 30s, a full-time, fully dedicated husband and father of three daughters, who's committed to being the best version of myself for my family. My training includes strength, conditioning, sprint and mobility work, yoga, and jiu jitsu. I train for strength, hypertrophy, and athleticism, but never lose sight of longevity, mobility, and staying injury-free. Outside of being a husband, father, meathead, jiujiteiro, and coach, I'm an engineer and small business owner. Outside of training, I love the outdoors, good food, and the simple things.Here's what I believe: the more you want to put your family first, the more you have to take care of yourself and make YOU the priority. Your wife and kids need you strong, with energy at the end of the day and not just at the start of it.That's what I help busy family men build: a body you're genuinely stoked on. One that doesn't just look good naked, but also feels great, is strong, moves well, ages gracefully, and performs when and where you need it most, whether that's for your wife, your kids, or your everyday life. It's not a 90-day transformation that falls apart. It's skills and habits you'll keep for life.


Terms & Conditions
© COPYRIGHT 2026. ALL RIGHTS RESERVED.

TERMS AND CONDITIONSFor BRC Services LLC d/b/a Cartwright Training
1:1 Online Fitness Coaching Services and all related products, Effective Date: The date on which you purchase any Service or product from us (the “Effective Date”).
By purchasing any training or diet plans, coaching packages, or services from BRC Services LLC d/b/a Cartwright Training (“we”, “us”, “our”, or “Cartwright Training”), or by using our website, application, training materials, or any content we provide, you (“Client”, “you”, or “your”) agree to these Terms and Conditions.1. Description of Services: We provide 1:1 online fitness coaching services and other related digital plans, including training and diet plans, educational content, guidance, feedback, and related support delivered digitally (via documents, videos, email, or other electronic means). All services are non-refundable.2. Not Medical Advice – Important Health Disclaimer: BRC Services LLC d/b/a Cartwright Training is not a licensed physician, doctor, registered dietitian, physical therapist, or any other licensed medical or healthcare professional. Everything we provide — including training plans, advice, recommendations, nutrition suggestions, or any other information — is for general educational and informational purposes only. It does not constitute medical advice, diagnosis, treatment, or professional medical/nutritional advice of any kind. You should always consult with your own qualified physician, registered dietitian, or other appropriate healthcare provider before starting, changing, or stopping any exercise program, diet, supplement use, or health-related activity.3. Assumption of Risk: You understand and acknowledge that participating in physical exercise, following any training plan, or making changes to your diet or lifestyle involves inherent risks. These risks include (but are not limited to) muscle strains, joint injuries, cardiovascular issues, illness, allergic reactions, and in rare cases more serious injury or death. By using our services or following any training plan, you voluntarily assume all risks associated with these activities — whether known or unknown.4. Waiver and Release of Liability: To the fullest extent permitted by law, BRC Services LLC d/b/a Cartwright Training, its owners, employees, agents, or affiliates shall not be liable for any injuries, illnesses, damages, losses, or claims (including personal injury, death, emotional distress, or property damage) arising from or related to: Your use of our training plans or services, any advice, recommendations, or content we provide, and any actions you take (or fail to take) based on our materials. You hereby release, waive, and forever discharge BRC Services LLC d/b/a Cartwright Training and related parties from any and all liability, claims, demands, or causes of action related to the above. This includes claims based on negligence (to the extent allowed by law), but does not extend to gross negligence or willful misconduct where prohibited by applicable law.
5. Client Responsibilities & Professional Relationship: You represent that: You are in sufficient physical and mental health to safely participate in the Services.
You have consulted (or will consult) your physician or healthcare provider as needed. You will listen to your body and stop immediately if you feel pain, dizziness, or discomfort, and seek medical help if necessary. Our relationship with you is strictly professional (coach-client / service provider-client). It is not a doctor-patient, therapist-client, or fiduciary relationship.You enter into this relationship voluntarily and entirely at your own risk.|
6. No Guarantees or Warranties: We make no guarantees regarding specific results, performance improvements, weight loss, health outcomes, or any other benefits. Individual results vary widely based on effort, genetics, consistency, health status, and many other factors. You are accept full responsibility for any and all outcomes while participating in our professional relationship.
7. Intellectual Property: All training and diet plans, materials, content, and intellectual property we provide are owned by BRC Services LLC d/b/a Cartwright Training and are protected by copyright. You may not copy, share, resell, distribute, or create derivative works without our prior written permission.8. Acceptance of These Terms: By checking the box to agree to these Terms during the purchasing of any of our products or services, or continuing to use our services, you confirm that you have read, understood, and agree to these Terms and Conditions in full. This creates a record of your acceptance as of the Effective Date.9. Governing Law: These Terms and Conditions are governed by and construed in accordance with the laws of the State of Ohio, United States, without regard to its conflict of laws principles. Any disputes arising under these Terms shall be resolved exclusively in the state or federal courts located in the State of Ohio.10. Contact: Questions? Email us at: [email protected]